Most good ideas are called unrealistic first.
Take them seriously anyway.
The win is the easy part.
The work is everything after.
Conviction >
comfort.
I build durable institutions
that turn ambitious public-interest ideas into working systems.
Policy. Infrastructure. Access. Evidence.
The things that outlast the campaign.
Practical idealist.
Professional finisher.
Nate Howard · Systems-change executive · Portland, Oregon
From idea
to institution.
I work at the handoff point between movement energy and durable systems, turning coalition wins into policy, public infrastructure, access models, and research that outlast the campaign. Across democracy, education, climate, housing, cannabis, and psychedelic healthcare, the mechanic is always the same.
DemocracyEducationClimateHousingCannabisPsychedelic healthcare
01 Organizations
Built some.
Served in others.
A running tally of what I have co-created, and the campaigns, boards, and offices where I learned to build. Hover to pause; click a card to jump to the record.
02 Choose a pathway
Six domains.
Trace any thread, it leads to the same place.
Pick a domain to filter the timeline and case studies below. Each one starts as advocacy and ends as infrastructure.
03 Writing & ideas
Field notes from the work.
Five dispatches from the Nate. Tap any of them and the full note opens right here on the page, and every note carries its own shareable link.
Broken by accident
I figured I'd drop out of Franklin High and work construction. Instead: a stack of books, a skipped interview at the company that became Lyft, and the nation's first automatic voter registration law.
Tap to read · opens on this page → № 002HousingThat's a goddamn shed
A Facebook group, a bookstore owner, an organizer, and a campaign pledge became the nation's first renter relocation ordinance, and opened the door to statewide rent control.
Tap to read · opens on this page → № 003ResearchThe 100× secret
State-regulated psychedelic research is running ~100× cheaper and many times faster than the federal path, with safety intact. Almost nobody knows yet.
Tap to read · opens on this page → № 004Portland · Portland Business JournalNew Portland Sucks
A bumper sticker, a cheap cynicism about a city everyone loves to count out, and the longer history that cynicism forgets. My published defense of Portland.
Tap to read · opens on this page → № 005Interactive · policies & researchThe policies & the studies
Five policies planted, seven studies underway. Every card on the shelf links to its full story, from renter relocation to ORCHID.
Tap to browse · opens on this page →04 The mechanic
Different domains.
One repeatable playbook.
Every chapter of this record runs the same seven-stage translation, from an idea people call unrealistic to a system other places copy. Select a stage.
Every project starts as a proposition people call unrealistic. Register every eligible voter automatically. Make community college affordable to all. Run a major city on 100% renewables. Create legal, regulated psilocybin care. The work begins by taking the unrealistic seriously.
05 The civic arcade · pick a cabinet
Flourish first,
then the whole arcade.
Flourish is my take on Tetris. Like every game in this arcade, it is a small, fun way to learn about my work and my theory of change, built to be genuinely educational as much as it is playable. Start with Flourish, then the rail keeps rolling: hover to pause, and click any cabinet to play.
Flourish
A small game about how good change gets built.
A take on Tetris, with a twist: each falling piece is a value, a tactic, or a habit. Clear rows to grow the garden, and pick up how good change actually gets built along the way.
Guess the five-letter word from the public record.
Click a square, type, and follow the highlight.
Across
Down
06 The record · 2010–2026
Sixteen years,
one continuous story.
Scroll, drag, or use the arrows. Filter by domain to watch a single thread move from idea to institution.
Canvassing & campus-building
Starts as an Environment America field officer fundraising for Oregon's plastic-bag ban, then builds the University of Oregon's sustainability infrastructure: a $12.3M student-fee budget, the Sustainability Center's founding bylaws, and a $60K-a-year student green fund.
Environment America · University of OregonRunning the Roblan campaign
Manages Co-Speaker Arnie Roblan's state senate campaign on the Oregon Coast, planning events with a governor, two U.S. senators, and a congressman, and winning a 2012 Pollie Award for the nation's best state-legislative radio ad.
Roblan for Senate · 2012 Pollie AwardsLearning the building
Joins the Oregon Senate as legislative aide and rises to Chief of Staff to Sen. Mark Hass within the year, creating the Oregon Tax Reform package (SB 824) and SB 1524, the free-community-college initiative that seeded Oregon Promise.
Oregon Senate record · SB 824 / SB 1524Tandem with the senator
Local coverage catches him tandem-bike racing with Sen. Hass, a small, human data point confirming a working partnership that shaped the environment in which Oregon Promise took form.
Local press, 2013Senate Democratic Leadership Fund
As Finance Director, raises $2.5M for the caucus PAC across ten incumbents and five challengers. Democrats expand their Senate majority, clearing the way for the ambitious 2015 agenda, Motor Voter included.
SDLF · 2014 election coverageEast Fork Cultivars
Co-founds a mission-driven cannabis and hemp company with his brother Aaron, grown from Lawrence Ringo's pioneering CBD-rich cultivars and a 12-plant garden. The farm becomes a genetic library, and a bridge into drug-policy reform.
East Fork Cultivars · trade pressNew Motor Voter passes
As interim executive director of the Oregon Bus Project, helps lead the coalition behind the nation's first automatic voter registration law, co-authoring Rock the Vote's "New Motor Voter" case and getting cited by name by the Brennan Center.
Rock the Vote · Brennan Center, 2015Fresh Start Oregon passes
In the same Bus Project session as Motor Voter, launches and helps pass Fresh Start Oregon (HB 3100), expunging most nonviolent marijuana convictions, the first thread connecting his democracy and drug-policy work.
Oregon Legislature, HB 3100 · Bus ProjectMotor Voter goes live; Wheeler campaign
Oregon Motor Voter takes effect in January. Nate becomes deputy campaign manager for Ted Wheeler's mayoral race, then joins the transition and City Hall as senior policy advisor.
Oregon SOS · BikePortland · Portland TribunePortland commits to 100% renewable
Portland's 100% renewable energy resolution is publicly indexed as prepared by Nathan Howard, alongside other staff. He's quoted on the 2050 goal and named a key contact on the 2017–18 City–County Climate Agenda.
City records · StateScoop · 350PDXThe renter relocation ordinance
Serves as the mayor's office lead author of the nation's first renter relocation ordinance, drafted with Chloe Eudaly and Margot Black's coalition. It curbs no-cause evictions and double-digit rent hikes, survives the lawsuits, and helps open the door to Oregon's first-in-the-nation statewide rent control in 2019. He still leaves on the record pushing for more.
City of Portland · Willamette Week, 2018 · Oregon Legislature, 2019Farm as policy platform
East Fork matures into a public-interest voice: founding membership in the Craft Cannabis Alliance, work on interstate adult-use commerce, and hemp/CBD education that connects agriculture to reform.
InnerTrek team page · East ForkMeasures 109 & 110; going public
Advises the campaign that becomes Measure 109 (regulated psilocybin services) and helps with Measure 110. Publishes "Mental health and mushrooms", the essay that connects personal narrative to policy design.
The Oregon Way, 2020 · InnerTrekPlant Medicine Healing Alliance
Co-organizes and serves as a director of PMHA, pushing Portland's plant-medicine conversation beyond psilocybin, including coverage of efforts to decriminalize ayahuasca and broaden the reform coalition. It later became the Portland Psychedelic Society Action Fund.
Willamette Week · Chacruna, 2021InnerTrek opens its doors
Co-creates one of the first state-approved psilocybin facilitator training programs in the world. By October, 102 students are enrolled, with Nate as director of operations.
Willamette Week, 2022The system goes live
Oregon's legal psilocybin ecosystem launches, the first of its kind anywhere. First facilitator cohorts graduate; Smithsonian, OPB, and Filter quote Nate on the model and the surge in outcome research.
Smithsonian · OPB/JPR · Filter, 2023The model travels
Fast Company profiles InnerTrek's service center; The Guardian features "America's first magic mushroom school"; Colorado press quotes Nate on how Oregon's lessons inform the next state's training system.
Fast Company · The Guardian · Colorado NewslineSheri Eckert Foundation era
Builds the foundation into a platform for equitable access and real-world evidence: facilitator scholarships (~$300K first wave with Healing Advocacy Fund), access funds with $674K issued or earmarked across 481 applications, and a research incubator.
Sheri Eckert Foundation · Lucid News"A watershed moment"
The New York Times quotes his framing of psychedelic healthcare's watershed moment, "and psilocybin is the star." ORCHID, the real-world economic study he originated, works toward the payer-grade evidence broader access requires.
The New York Times, Jan 2026 · SEF07 The projects
Seven institutions,
opened like case files.
Each project is documented the same way: the problem, the role, the coalition, what changed, and, once you open the file, the field note on what others can take from it.
Or filter by stage
projects explored 0/7
Voter registration was an opt-in bureaucratic hurdle. Millions of eligible citizens fell through the cracks of a paperwork system built for a previous century.
As interim executive director of the Oregon Bus Project, helped lead the coalition behind the law, and publicly articulated the case, co-authoring Rock the Vote’s “New Motor Voter” piece and being cited by name in the Brennan Center’s analysis as a voice of the reform coalition.
The Bus Project’s volunteer machine, Rock the Vote, national reform allies, and Oregon legislative champions who carried the bill.
Oregon passed the first automatic voter registration law in the nation in 2015; Oregon Motor Voter took effect in January 2016, flipping registration from opt-in paperwork to an automatic, opt-out public default.
By late 2025, 24 states plus D.C. had enacted automatic voter registration. A state-level coalition win became national democratic infrastructure, the cleanest possible demonstration of idea → institution.
Replication. The full path: an “unrealistic” idea, a coalition, a law, an operating system, and a model other states copied.
Modernization, not partisanship, “New Motor Voter” framed registration as a software update to democracy.The framing argument, Rock the Vote · 2015
Win the frame before the floor vote. Calling it “New Motor Voter” attached the reform to something familiar and administrative rather than contested and ideological. The bill’s durability, and its spread to 24 states, came from making the change feel like maintenance, not revolution.
Cost kept community college out of reach for a large share of Oregon’s high-school graduates, and tuition-promise ideas were still treated as fiscal fantasy.
Legislative aide, then Chief of Staff to State Senator Mark Hass, creating the Oregon Tax Reform package (SB 824) and SB 1524, the free-community-college initiative that seeded Oregon Promise; afterward, Finance Director of the Senate Democratic Leadership Fund through the 2014 cycle.
Senate education and finance leadership, the Higher Education Coordinating Commission’s orbit, and the advocates who turned a promise into a program.
Oregon Promise launched as a statewide community-college grant. Official Oregon Student Aid and HECC materials show it still awarding grants in 2025–26, with substantial long-term reach.
A policy outcome that is still paying out a decade later is the definition of durable. This chapter built the legislative, budget, and coalition muscles every later effort relied on.
Policy → ongoing implementation. The program’s persistence across budget cycles is the proof point.
Fiscal craft is movement work. Programs survive when the budget mechanics are designed to outlast the press conference, eligibility rules, funding formulas, and agency homes matter more to durability than the bill-signing photo.
Cities declare climate goals constantly; very few wire those goals into budgets, fleets, buildings, and intergovernmental plans where they can survive a change of administration.
Senior policy advisor to Mayor Ted Wheeler after serving as deputy campaign manager. Portland’s 100% renewable energy resolution was publicly indexed as prepared by Nathan Howard alongside other staff; he was a key contact on the 2017–18 City–County Climate Agenda and quoted on the 2050 goal.
The Mayor’s office, Multnomah County, 350PDX and the Let’s Talk Climate community, the Renew Oregon orbit, and the Oregon Environmental Council, where he served on the Emerging Leaders Board (2013–16) and produced The Time is Now, a carbon-pricing short narrated by Cheryl Strayed.
Portland adopted its 100% renewable energy resolution in 2017 and published a joint City–County Climate Agenda, turning a campaign-trail aspiration into assigned, contactable, trackable government work.
It modeled climate implementation at city scale. And it stayed lived-in: his own household electrification was later profiled as an example of home decarbonization in Portland.
Implementation. Resolution adopted, agenda staffed, contacts named, the unglamorous machinery that makes a goal real.
A resolution is an idea wearing a suit. The agenda, the named contacts, and the follow-through are the institution.On the 2050 renewable goal · StateScoop, 2017
Put names on the plan. The 2017–18 Climate Agenda worked because accountability was specific, documents listed actual staff contacts, not departments. Ambition without a named owner is a press release with a deadline no one will meet.
Mid-2010s Portland: rents rising by double and triple digits, no-cause evictions clearing buildings for higher rents, economic eviction driving homelessness, and a decades-old statewide ban on rent control, passed largely out of public view, blocking the obvious fix. Someone was renting out a literal shed for four figures.
Drafted the campaign pledge with Chloe Eudaly and Margot Black, then, in the administration's first weeks, served as the mayor's office lead author of the nation's first renter relocation ordinance (2017), built deliberately to survive legal challenges framing it as rent control.
Chloe Eudaly (by then a city commissioner, and the ordinance's champion), Margot Black and Portland Tenants United, the Community Alliance of Tenants, and the Wheeler campaign and mayor's office that carried the pledge into law.
Rent increases over 10% now trigger relocation fees, immediately curbing no-cause evictions and the worst hikes. The ordinance survived the lawsuits, and the precedent educated the legislature: in 2019 Oregon lifted the old ban and passed the first statewide rent control law in the nation, extending the protections to every Oregonian. National coverage carried the model to other cities and states.
Housing is now the single biggest line in most household budgets, and stability underneath it is the substrate for everything else: public health, safety from domestic violence, recovery. In impact on Portlanders' daily lives, this may be the biggest quiet win on this record, felt by people who never learned where it came from. He still left the administration on the record pushing for more.
Replication. Pledge → ordinance → courtroom survival → statewide law → other states. The full mechanic, run in the hardest domain.
Possibly the single biggest positive, noticeable impact on people’s lives, even if they didn’t know where it came from.From Field note № 002 · That’s a goddamn shed
Quiet wins compound. A short campaign pledge became the nation's first renter relocation ordinance, which became the education that lifted a decades-old ban on rent control statewide. Build policies to survive the lawsuit you know is coming, and name the win even when nobody noticed, someone in another state will copy it.
A brand-new legal cannabis market with every incentive to race to the bottom, and a public starved of honest education about the plant, its chemistry, and its policy history.
Co-founder and president of East Fork Cultivars, built with his brother Aaron. It began in 2014–15, when friends who lived not far from Lawrence Ringo, breeder of the first-ever CBD-rich cannabis cultivars, gifted them his plants: a 12-plant garden that grew into a genetic library, a farm, and a mission-driven company rooted in stewardship, CBD-forward cultivation, and public education.
Founding member of the Craft Cannabis Alliance; work on interstate adult-use commerce; later co-organizer of the Plant Medicine Healing Alliance (now the Portland Psychedelic Society Action Fund), which pushed Portland’s decriminalization conversation beyond psilocybin, including ayahuasca.
A farm became a policy platform, and then an institution that endures. East Fork soldiered through prohibition's long shadow, landed the front page of The Oregonian's weekend paper as a hemp leader, and survived 2020's Slater Fire with a skeleton crew dousing spot fires as flames came within a mile. Under CEO Mason Walker it now acquires and lifts up fellow craft pioneers, Peak Extracts (2022) and Tweedle Farms (2026), while Ringo-descended seeds are grown by farmers across the U.S. and the products are consumed in about every state and abroad, the Czech Republic, Mexico, and more.
Proof that the mechanic works in markets, not just in government: values → company → industry alliance → policy reform. It’s also the bridge chapter that made the psilocybin work possible.
Replication. Craft-scale farming and CBD education became genetics, products, and craft values that now travel far beyond the farm.
A company can be a policy instrument. East Fork was built so the advocacy was load-bearing, the farm’s credibility funded the coalition work, and the coalition work differentiated the farm. If the mission only lives in the marketing, it dies in the first hard quarter.
Psilocybin showed serious promise for depression, anxiety, and end-of-life distress, but there was no legal, regulated way for an adult to access it. Anywhere. No playbook existed for building one.
Advisor to the campaign that became Measure 109; helped with Measure 110; co-created InnerTrek and ran it as director of operations through launch, later shifting to strategic advisor as the institution matured. An arc, not a title.
The campaign community around Tom and Sheri Eckert, facilitator cohorts, service-center partners, and the regulators writing the first rules of their kind.
One of the world’s first state-approved psilocybin facilitator training programs: 102 students enrolled by October 2022, first cohorts graduated in 2023 as Oregon’s system went live, and a working service center profiled nationally in 2024.
Ballot text became licensed practice, the hardest translation in public policy. The Guardian called InnerTrek “America’s first magic mushroom school”; Colorado built its training system with Oregon’s lessons in the room.
Replication. Oregon’s implementation lessons, affordability, economics, facilitator pipelines, now travel to other states.
Facilitators should be accessible, this profession can’t be reserved for people who already hold elite credentials.Paraphrasing his argument in The Guardian · 2024
Regulation is a product, and someone has to operate it. Tuition models, buildings, practicum sites, service economics: the second team (operators) determines whether the first team’s policy win means anything. Plan the operating company before the election night party.
A legal psilocybin system that only the wealthy can afford, and that payers have no evidence to cover, stays boutique, fragile, and politically vulnerable.
Executive Director and founding board member. Originated ORCHID and serves as research project founder and senior advisor; helps lead provider partnerships, strategy, and the build-out of access funds and fellowships.
Healing Advocacy Fund (partnership that awarded roughly $300,000 in first-wave facilitator scholarships), service providers, researchers, and community leaders, including justice-impacted participants.
The foundation became a platform: fellowship and scholarship programs, multiple access funds ($674K issued or earmarked across 481 applications), a research incubator, and ORCHID, a flagship real-world economic study designed to generate payer-grade evidence for broader coverage.
Access and evidence are the last two stages of the mechanic, the difference between a policy experiment and a healthcare institution that can survive its founders and reach the people it was designed for.
Evidence → Replication. The current frontier: proving, in payers’ own language, that the system deserves to scale.
The hard part comes after the policy win: implementation, affordability, trust, and systems that can last.The operating thesis · Sheri Eckert Foundation
After the win, the scoreboard resets to zero. Movements measure victory at the ballot box; institutions are measured on affordability, trust, and evidence. Build the access funds and the research design in year one, retrofitting equity into a mature system is ten times harder.
08 Impact scoreboard
Receipts, not vibes.
Every number below traces to the public record, press, state materials, or organizational filings. Sources sit one section down.
09 Systems map
Every node is a real thing
that exists in the world.
Six domain lanes, seven stages. Select any node to read what happened there, including the stalled ones, drawn in dashes. The crossing lines are the point: wins in one lane built leverage in the next.
direct line cross-domain leverage / stalled◌ stalled⌨ tab + enter works too
Select a node
This map is the whole argument: the same seven-stage mechanic, run across six domains over seventeen years. Start anywhere, the lanes converge.
10 Press & media
A decade in other people's headlines.
Quoted, profiled, and occasionally the author. The archive distinguishes between coverage of the work and writing from it, including the uncomfortable stories, because a public record only counts if it's complete.
Read the article at nytimes.com“Between research results and policy changes, it’s a watershed moment for psychedelic health care, and psilocybin is the star,” said Nate Howard, director of operations at InnerTrek, a psilocybin clinic in Portland, Ore. Mr. Howard was a driving force behind a successful ballot measure in 2023 that created Oregon’s psilocybin program.
Co-authored “‘New Motor Voter’ bill will increase access to the ballot” as interim executive director of the Oregon Bus Project, publicly articulating AVR, not just standing near it.
Read ↗Cited by name in the Brennan Center's analysis of Oregon's first-in-the-nation AVR law, as a voice of the reform coalition.
Read ↗Identified as Wheeler's deputy campaign manager and his main staff adviser on biking issues during the 2016 mayoral race.
Read ↗Covered the Wheeler transition staff build-out, placing him in the mayoral orbit and later identifying him as senior policy advisor.
Read ↗Quoted on Portland's 2050 renewable-energy goal and the political will required to pursue it.
Read ↗Described as part of Wheeler's climate task force at the Let's Talk Climate town hall.
Read ↗As a former Wheeler staffer, publicly argued the administration had backed away from stronger housing convictions, code enforcement and demolition value for affordable housing.
Read ↗“Diversify & Differentiate”, the cover story on how East Fork's CBD-forward genetics and stewardship set the farm apart in Oregon's market.
Read ↗Quoted as Oregon cannabis businesses beat a sprawling racketeering suit, one of the defendants who refused to settle and won.
Read ↗“Mental health and mushrooms”, the essay connecting personal narrative, policy sensibility, and psychedelic advocacy. The pivot, explained in his own words.
Read ↗Identified as an organizer of the Plant Medicine Healing Alliance (now the Portland Psychedelic Society Action Fund) in coverage of efforts to decriminalize ayahuasca in Portland.
Read ↗Reported InnerTrek's approval to train facilitators with 102 students enrolled, naming him director of operations.
Read ↗Quoted explaining the facilitator role as Oregon's legal psilocybin system launched, national-magazine proof of the implementing role.
Read ↗Profiled the first facilitator cohorts; quoted on the surge of outcome research around psychedelic care.
Read ↗Covered the nation's first therapeutic psilocybin facilitator graduates; quoted on the next wave of service-center and practicum development.
Read ↗Profiled InnerTrek's service center, the building, the economics, affordability, and scaling lessons for other states.
Read ↗“Inside America's first magic mushroom school”, quoted on why facilitation shouldn't be reserved for elite credentials.
Read ↗Quoted on how Oregon's model informs Colorado's training, and why InnerTrek exists to “see the project through.”
Read ↗Quoted on the economics and mood of Oregon's legal psilocybin sector, linking operational friction to affordability and regulation.
Read ↗Carried his public statement after an OHA enforcement action involving InnerTrek. It stays in this archive deliberately: accountability is part of the record.
Read ↗“’Shrooms Lead the Pack in Psychedelic Medicine, but Rollout Is Bumpy”: quoted on the watershed moment for psychedelic healthcare, with psilocybin as the star.
Read ↗Showing 19 of 19 items
11 About
Practical idealist.
Professional finisher.
I build durable institutions that turn ambitious public-interest ideas into working systems.
Over the past decade and a half, I've worked across democracy reform, education, climate, housing, cannabis, and psychedelic healthcare, usually at the exact moment a movement needs to become infrastructure.
That has meant helping lead the coalition behind Oregon's first-in-the-nation automatic voter registration law; serving in senior legislative roles during the period Oregon Promise took shape; advancing the Mayor of Portland's agenda on climate, housing, and public safety; co-founding East Fork Cultivars, then serving as vice chair of the Oregon Cannabis Association and a founding board member of the Association of Western Hemp Professionals; advising the campaign that became Measure 109; co-creating InnerTrek and Horizons Northwest; and building the Sheri Eckert Foundation into a platform for access funds, facilitator scholarships, and real-world research.
Right now I serve as Strategic Advisor to InnerTrek, after co-creating it and running operations through launch.
I co-founded and sit on the founding board of the Portland Psychedelic Society Action Fund (501c4), where I am lead author and campaign manager of the Portland Psychedelic Health and Safety Act. I also created the group's first-ever candidate endorsement program; four endorsed candidates have since won office.
In Idaho, I serve as a founding board member and senior advisor to GLOW Idaho, where I co-authored the Medical Advanced Healing Act (Idaho House Bill 899), introduced in the 2026 session. I also serve on the board of the Human Access Project.
Today I focus on increasing ethical, practical, and scalable access to psychedelic healthcare, including the public-interest evidence needed for broader coverage and adoption. I'm especially interested in the hard part after the policy win: implementation, affordability, trust, and systems that can last.
I'm based in Portland, and most energized where strategy, operations, coalition-building, and institution design all have to work at once. B.A., University of Oregon.
What I actually do
12 Contact
Got an idea that should be a movement?
A movement that should become an institution?
Open to strategy and advisory engagements, speaking, collaboration, and the right leadership opportunities.
Or skip the back-and-forth: book a time on my calendar
Occasional field notes
New writing publishes on the Sheri Eckert Foundation blog. Drop your email and I'll send dispatches your way.
The longer record
The full role-by-role history lives on LinkedIn; a PDF CV is available on request.
View LinkedIn → Request CV →Portland, Oregon, usually reachable, occasionally in the woods
The notebook.
Long-form dispatches from the record. Every note has a copy-link button, share them anywhere.
Broken by accident
- Franklin High, Plan A: drop out, work construction. Plan B arrives as a stack of books and a chip on the shoulder.
- Eugene, Climate Justice League, ASUO, founding board of the campus Sustainability Center; finance director for Pete Sorenson; learns the VAN.
- The fork, Skips the Zimride interview, the company that became Lyft, and chooses campaigns as the leverage point.
- Coos Bay, Runs Arnie Roblan’s senate race days after graduation; staffer, then chief of staff; helps raise the 18–12 supermajority into existence.
- 2015, Kate Brown becomes governor; Oregon passes the nation’s first automatic voter registration law.
By the second half of my freshman year at Franklin High School, I had the plan figured out: I was going to drop out, or squeak by just enough to graduate, and then go work in the trades. Carpentry, maybe, though I wasn’t sure I had what it took to be an actual carpenter. Construction more generally seemed realistic. I was a poor student, and school felt like a system that had already made up its mind about me.
Then my brother, and now best friend, Aaron Howard started handing me books.
The books
Eric Schlosser’s Fast Food Nation. Michael Pollan’s The Omnivore’s Dilemma. A social studies class about an Indigenous nation that had its own community, its own culture, its own way of organizing itself, and what happened when capitalism and the idea of money arrived and disrupted all of it.
Together they handed me a lens I’ve never put down: most of the systems shaping people’s lives are broken, and most of them are broken benignly. Not designed to oppress. Not engineered by villains. Just assembled over decades of ordinary decisions, neglect, and inertia until the harm compounds on its own. I find that almost sadder than deliberate cruelty. I also find it more exciting: what’s broken by accident can be fixed on purpose. It takes a long time and a concerted effort, but it can be done.
That lens gave me a broader understanding of the trappings of growing up low-income in East Portland. It also gave me a serious chip on my shoulder, which produced some behavior I’m not proud of, and I’d rather say that plainly than sand it down. But the same chip gave me an orientation I’d only later have words for: organizing. Community organizing, politics, policy, the rare arenas where a subversive streak and a frustrated, oppositional, righteous disposition aren’t liabilities to be managed. They’re fuel that’s actually rewarded.
Eugene
At the University of Oregon I treated coursework as something to finish as quickly and efficiently as possible so I could spend my real hours elsewhere: the Climate Justice League, the ASUO, student government, and helping develop the campus Sustainability Center, serving on its founding board of directors and hiring its first director. I think it still exists, living on in the student union. My last two years narrowed to one question: environmental harm, and who it lands on, lower-income people in Eugene, in Portland, in Oregon, everywhere.
Then I read a run of Eugene Weekly stories about Lane County Commissioner Pete Sorenson, the attacks on him and fellow commissioner Rob Handy over their work to preserve forestland, and the timber companies and outfits funding the opposition. I felt compelled to email him. Then call him. To his credit, Pete took a shot on a kid with no résumé, and I found myself serving as his campaign’s finance director, raising money, knocking doors, organizing house parties, with an assist from organizing dynamo Kevin Cronin. That’s where I learned the Voter Activation Network, NGP VAN, the unglamorous plumbing that had just helped an obscure senator named Barack Obama become president. I was being trained on the machinery while it was still warm.
The interview I skipped
Around the same time, a fellow student senator and I had helped fundraise to bring a small carpooling startup called Zimride to campus, fewer cars in Eugene, fewer emissions, easier for students to leave the car at home. Through that I met John Zimmer and Amy from Zimride’s tiny team, and John offered me an interview for a potential job. It would have meant moving to San Francisco. Zimride, not long after, became Lyft.
I said nah. Effectively no-showed.
I’ve gotten plenty of mileage out of that story as a punchline about foregone equity. But the honest version is that it was the first time I consciously chose leverage. I was feeling, more and more, that campaigns were the high-leverage point, the place to stand when big decisions and real values were on the line. Knowing when to quit something and when to start something is a skill I’ve had to learn in public, and that was the first rep.
Coos Bay, then Salem
That choice led to an introduction to Arnie Roblan, at the time co-speaker of an Oregon House tied 30–30. Days after graduating, I moved to Coos Bay to run his state senate campaign. We won. Then I got to watch the Oregon Senate operate on a 16–14 Democratic majority, first as a legislative staffer, then as a chief of staff, and learned exactly how much good legislation goes to die two votes short.
So I joined the project with the least romantic name and the most leverage I could find: get to eighteen. A supermajority in the state senate meant winning two more seats in hard, Republican-held territory, with the explicit goal of unclogging a decade-plus of progressive, science-based social and environmental legislation. My tool was one I have complicated feelings about and used anyway: maximizing money in politics, for the side I believed was bending the arc. Working with the caucus team, we raised several million dollars. We won the two seats. Eighteen–twelve.
The payoff
Here’s what a supermajority is for.
Kate Brown, then secretary of state, was the biggest booster of a Bus Project bill I’d worked on: automatic voter registration. When Governor Kitzhaber resigned, Brown became governor. New majority, new governor, bill ready. In 2015, Oregon passed automatic voter registration, the first state in the nation to do it, and the model has since spread across the country.
The systems were never out to get that fifteen-year-old. They were just broken, benignly, boringly, fixably.
The uncomfortable version
I try to hold myself to two commitments when I tell stories like this one. The first: say the uncomfortable thing, even, and especially, about myself. My own many deficiencies, blind spots, failures, and errors are part of the record; the chip-on-my-shoulder years produced real mistakes alongside the drive, and pretending otherwise would make the whole story less true and less useful. The second: don’t hold back in either direction. Offer praise and positive feedback freely. Offer honest, constructive criticism just as freely, to others and to myself, including on the hardest calls there are: when to quit something, and when to start something.
I skipped the Lyft interview. I’d do it again.
That’s the sad part about benign brokenness, and the whole opportunity: nobody has to be a villain for a system to grind people down, and nobody has to wait for permission to start fixing it.
That’s a goddamn shed
- 2015, Rents spiral; no-cause evictions spread. Chloe Eudaly starts That’s a Goddamn Shed.
- 2016, Eudaly, Margot Black, and I draft the relocation policy as a Wheeler campaign pledge. Ted wins; Chloe wins a council seat.
- Feb 2017, I author the nation’s first renter relocation ordinance from the mayor’s office; Council passes it. It survives the lawsuits. Big rent hikes stop.
- 2019, Oregon passes the first statewide rent control law in the U.S., extending protections to every renter in the state.
Sometime in the mid-2010s, somebody in Portland listed a shed for rent. Not a “cozy garden studio.” Not a “detached ADU with rustic charm.” A shed, for around a thousand dollars a month.
Chloe Eudaly, bookstore owner, publisher, artist, single mom, professional rabble-rouser, saw the listing and did the most Chloe thing imaginable: she started a Facebook group called That’s a Goddamn Shed. It became a running public record of the absurdity of Portland’s rental market: the sheds, the closets, the overnight rent hikes, the no-cause eviction notices taped to the doors of people who had never once missed a payment.
It was funny right up until you remembered that every post was somebody’s housing.
How we got here
None of it came out of nowhere. In the 1980s, the Reagan administration gutted the Department of Housing and Urban Development, cutting the supermajority of its budget, alongside deep cuts to social services. Those investments were never restored, by anyone. Compound that over four decades against population growth and real human need, and you get a multi-trillion-dollar hole where America’s housing and social-service infrastructure should be. Modern homelessness as we know it, visible, chronic, everywhere, traces back to those decisions. We talk about homelessness like it’s weather. It was a choice.
Then the Great Recession hit. Homebuilding collapsed and stayed collapsed while the population kept growing, fastest of all in places like Portland. By the mid-2010s the math was brutal: too many people, not enough homes, no federal cavalry coming. Rents didn’t creep; they spiked. Double- and triple-digit percentage increases across the city, in single-family rentals and big apartment complexes alike. And where landlords couldn’t raise rents fast enough on sitting tenants, a rising tide of no-cause evictions cleared buildings so units could be re-let at much higher prices.
There was a name for what was happening: economic eviction. Tenants who paid on time, every time, pushed toward couches and cars and shelters and tents, not because they broke a lease, but because the market broke them.
And the one tool cities usually reach for in a moment like that, rent control, was illegal. Oregon had banned it back in 1985, in a quiet legislative maneuver most Oregonians never saw and never heard about.
The pledge
In 2016 I was working on Ted Wheeler’s campaign for mayor. Chloe and Margot Black started as acquaintances, became collaborators on the campaign, and became close friends, and two of the most consequential tenant leaders Oregon has produced. Margot founded Portland Tenants United to bring direct, unapologetically political advocacy to the fight, a sharp complement to the Community Alliance of Tenants’ long-running work supporting renters household by household.
Together, the three of us drafted a policy for the campaign: if a landlord hit a tenant with a massive rent increase or a no-cause eviction, they should have to pay that tenant’s relocation costs. We couldn’t cap rents, the ban made sure of that, so we designed around it. Make displacement expensive. Make stability the rational business decision. And build the thing carefully enough to survive the inevitable lawsuit calling it rent control in a trench coat.
Ted got behind it. It became a campaign pledge, on the website, in a press release, echoed in the TV and YouTube buys. A North Star in a few short paragraphs.
Ted won. And that November, Chloe did the thing almost nobody predicted: the bookstore owner from That’s a Goddamn Shed unseated an incumbent and won a seat on the Portland City Council, carried in no small part by renters who were done being pushed around.
The first month
January 2017. The administration was weeks old, and Chloe and I were both suddenly working in City Hall. With Ted’s go-ahead, I called her office: let’s do the thing. Chloe championed it as commissioner, it’s why she ran, Margot organized relentlessly from the outside, and I served as the mayor’s office lead and author, drafting what became the renter relocation ordinance: the first policy of its kind in the country.
The mechanics were simple. Raise the rent ten percent or more, or evict without cause, and you owe your tenant relocation assistance, thousands of dollars, scaled to the size of their home. That February, City Council passed it.
The lawsuits came, as we knew they would. The ordinance survived them.
And the impact was immediate and almost invisible, my favorite kind. The triple-digit hikes stopped. The double-digit hikes mostly stopped. Increases settled in under ten percent, not because anyone had a change of heart, but because crossing that line now cost real money. No-cause evictions stopped being free. Tens of thousands of Portland renters got to stay in their homes, near their kids’ schools and their jobs and their people, most of them never knowing that a city ordinance was the reason their rent rose nine percent instead of forty.
Most of the people this policy protected will never know it existed. They just… didn’t get the letter.
The kicker
Here’s the part I most want on the record, because it’s what turned a city policy into a statewide one.
The fight over the ordinance, the hearings, the coverage, the courtroom, dragged Oregon’s rent control ban out of the shadows it was passed in. Legislators, reporters, and regular people started asking the obvious question: wait, why is rent control illegal here? The City’s Office of Government Relations, with Council’s endorsement, made lifting the ban an official legislative priority. The city’s own lobbyists were now working Salem to win back the tools we’d had to engineer around.
Two years later, in 2019, against some of the most powerful, well-funded interests in the state, Oregon passed the nation’s first statewide rent control law, capping rent increases and requiring just cause for evictions for renters across Oregon. The protections we built for Portlanders at risk now reached the whole state. The ordinance drew national coverage, and other cities and states took up renter relocation policies and rent-control fights of their own, some already won, some still in motion.
A few paragraphs on a campaign website became the first ordinance of its kind in America, which helped open the door to the first statewide rent control law in America, in about three years, start to finish. Policy almost never moves like that. This did because organizers built power outside the building while a champion carried it inside, and because we wrote it to win.
Why this one
Of everything I’ve been lucky to work on, this is the work I’m proudest of, measured by the thing that matters most: real impact on people’s lives, especially people without much money.
Housing is now the single biggest expense in American life, the biggest line in the family budget in Portland, in Oregon, and across the country, eclipsing every other category by a widening margin. And housing stability isn’t just one good outcome among many; it’s the substrate the rest grow from. Public health, addiction recovery, safety from domestic violence, kids’ futures, mental health, steady work, all of it gets easier with a stable home, and harder without one. Psychological safety starts with a door that locks and a rent that doesn’t detonate.
Most of the Portlanders this policy protected never knew it existed. The sixty-percent increase that never arrived. The no-cause notice never taped to the door.
That’s what winning looks like, a lot of the time: quiet, uncredited, compounding.
I’ll take it.
The 100× secret
- The claim, State-regulated psychedelic research is running ~100× more cost-efficiently than FDA-style trials, many times faster, with safety and rigor intact.
- The proof, LIGPAT-D: ~two dozen Medicaid-eligible adults, seed grant to published results in under a year, depression scores from 22.2 to 8.8, zero serious adverse events, 4.8/5 satisfaction.
- The machine, SEF's Research Incubator and ORCHID ($1.79M, UC Berkeley/UCSF), linking real care to real medical claims, the same path acupuncture walked to insurance.
- The access side, Two new funds, ~$700K combined: the Inward Dive Fund for justice-impacted people and the Community Leaders Resilience Fund for burnout.
- What's ahead, Colorado, New Mexico, Maryland, Idaho, Washington, and bringing Horizons Northwest back in 2026.
The most important number in psychedelic healthcare right now is one almost nobody outside a small circle knows: about a hundred. As in roughly 100×, the cost-efficiency advantage that state-regulated psychedelic research is demonstrating over the traditional federal pathway, with safety and rigor intact. At the foundation we've started saying it plainly: this is likely revolutionary. And somehow it's still a secret.
Months, not years
Here's the existence proof. LIGPAT-D, the Low-Income Group Psilocybin Assisted Therapy for Depression pilot, led by Portland researchers Dr. Matthew Hicks and Dr. Olivia Hicks, enrolled about two dozen Medicaid-eligible adults with major depression and treated them in a group format inside Oregon's regulated program: two preparation sessions, two psilocybin sessions using whole mushrooms, two integration sessions, trained facilitators throughout.
It moved from seed grant to published results in under a year, funded by a modest grant from us, think tens of thousands; $30K, to be exact. What came back: 19 of 24 participants completed the program. Depression scores on the HAM-D fell from 22.2 to 8.8, statistically emphatic (p < 0.001), with an effect size (r = 0.87) you rarely see anywhere. Zero serious adverse events. Satisfaction averaged 4.8 out of 5. It was the first IRB-approved study to come out of Oregon's model, and the first anywhere built for a low-income population.
An FDA-style trial asking the same question costs millions at minimum and runs on multi-year timelines, for a similar sample size. We continue to applaud those trials. We just refuse to pretend they're the only way to learn things.
Why speed is a moral question
Across the country, states and the federal government have declared literal states of emergency around addiction, anxiety, depression, and loneliness, while hundreds of millions of Americans have no legal access to medicines that keep showing they can reach the root of those conditions. Every year of delay has a cost measured in people. The state-level model allows an appropriate level of speed, without forgoing safety, that the federal pathway simply does not.
The evidence machine
This is what the Sheri Eckert Foundation's Research Incubator exists to do: generate real-world evidence that insurers actually pay attention to, alongside partners like UC Berkeley, OPEN at OHSU, Synaptic, People Science, the National University of Natural Medicine, the Healing Advocacy Fund, and the Center for Psychedelic Policy.
The flagship is ORCHID, $1.79 million, anchored at UC Berkeley and UCSF, which links real psilocybin care to real medical claims: ER visits, hospitalizations, psychiatric prescriptions, before and after services. It's built to answer the question payers ask first: does this save the system money? That's the same unglamorous path acupuncture and chiropractic walked to insurance coverage. And it's begun, insurance is just starting to cover psychedelic healthcare in Oregon and beyond.
Access is the point
Evidence without access is a journal article. This year two new funds came online at the foundation, roughly $700,000 combined. The Inward Dive Fund, launched with Henry Fields, supports justice-impacted people: formerly incarcerated individuals, their loved ones, and people working inside the criminal justice system, with scholarships for Oregon-regulated psilocybin services, facilitators experienced with those communities, and ongoing integration support. The Community Leaders Resilience Fund supports the people who carry the load, nonprofit staff, government workers, environmental advocates, faith leaders, facing burnout or spiritual exhaustion, with up to $3,300 per recipient for group facilitation, lodging during journey week, and preparation and integration mentorship. Dozens of people across Oregon and the U.S. have already received legal psychedelic care through them, and both funds issue grants through 2026.
The math, plainly
Oregon and Colorado each stood up their programs for under $10 million; New Mexico did it through the legislature. Between the three, roughly twelve million people now live inside a legal framework for psychedelic care that took two to three years to build. The federal MDMA effort has consumed on the order of $130 million across nearly four decades and, after the FDA's surprise 2024 rejection, has still not delivered public access. This isn't either/or; both paths matter. But if the measure is people healed per dollar per year, it isn't close.
What's next
In 2026 the foundation expands into Colorado's Natural Medicine Program, keeps building studies, grows the access funds, and keeps working with the next wave of states, New Mexico, Maryland, Idaho, Washington. We're also working to bring back Horizons Northwest, the Pacific Northwest's psychedelic gathering, after a two-year sabbatical.
The mechanic on this site ends in evidence and replication for a reason. Policy wins start systems; evidence is what makes them permanent. This is that stage, live, right now, and it's going surprisingly, measurably well.
New Portland Sucks
The Portland Business Journal ran a series called "Don't Count Portland Out: In Search of Greatness," inviting Portland leaders and voices to make the case for the city at a low moment. The PBJ reached out and asked me to submit an entry. This was chosen and published in the March 11, 2021 issue, online and in print.
- The "Portland is finished" narrative is tunnel vision, a byproduct of a culture that rewards short-term thinking.
- Ask what "New Portland" even means, and you run into Indigenous displacement, the Vanport flood, and Black exclusion laws long before you reach COVID.
- The real collapse, if there was one, happened when settlers cleared the old growth and ended the village sites of the Multnomah.
- Twenty-first-century Portland, marching for months against systemic racism, is not dead. It is showing its spirit.
- We will be fine, and if we carry more history and less short-term thinking out of the pandemic, we will thrive again.
“New Portland Sucks.”
Recently when I saw that now-ubiquitous bumper sticker slapped on a telephone pole, I wondered, “what recent Portland transplant put that sticker there?”
I can't help but feel that this sentiment, that Portland sucks or has fallen, is a byproduct of tunnel vision.
A culture that rewards short-term thinking. One that's led to a highly inequitable boom and bust economy driven by short-term investing and that generates absurd discussion about whether Portland is the new Pompeii and FINISHED.
The newfound, and almost certainly short lived, existential cynicism about our little slice of the world will pass.
All of the studies, think pieces, and news articles about Portland's commercial real estate and our dead-end future, and whether or not Portland will rebound, will soon feel like a distant memory. This time next year, when vaccines are widely distributed and the once ever-present Trump is also a distant memory, we might recall this current fever pitch.
But we probably won't. We'll have moved on to the latest issue du jour.
The second thought I had about the “New Portland Sucks” bumper sticker was, what is New Portland? When did it supposedly begin?
Did it start when Portlandia told a story of who we are to the rest of the country?
Or did New Portland start when white settlers decided to steal land and occupy the village sites of the Multnomah, a band of Chinooks that lived in this area, as well as the Kathlamet, Clackamas, Tualatin Kalapuya, Molalla and the other Tribes who had made their homes along the Columbia and Willamette River for centuries?
Or perhaps when policymakers let the second largest city in Oregon, Vanport, flood in 1970, displacing the largest black community in the state?
Maybe when Oregon was founded as a white-only state through a series of Black exclusionary laws that were designed to discourage Black people from living here?
Or did new Portland begin to suck, and begin an irreversible decline, when the economic depression, acceleration of income inequality, and all the other trappings of the global pandemic began to set in? Arguments using this logic, however, must pretend that somehow Portland is uniquely negatively affected regardless of the fact that all other American cities are going through roughly the same things.
The whole conversation feels detached from even our most recent history. And often perpetuated by people and publications that want to be perceived as having the latest insight on the still very popular city of Portland. It's a formulaic click bait strategy, build up a hero, then tear that hero down.
Portland is dead.
I think I could agree with that sentiment if we were having this discussion in the late 18th and early 19th centuries. The period when white settlers were bringing dislocation, genocide, military conflicts, disease, and rapid change to the indigenous populations of what we now call Portland and Oregon.
A time when new Portlanders were clearcutting the old growth forests, removing millions of native plants, and decimating a thriving ecosystem and animals that evolved in tandem with those plants over millions of years. And when we replaced millions of native trees and plants with sterile plants, which continue to do very little to support our complex ecosystem, and were bred largely for one purpose; to appeal to our eyes. A time when Portland pridefully embraced the nickname stumptown because new Portlanders were cutting down the mature trees so fast they left the stumps in the ground to handle later.
Yes, after all that, the village sites of the Multnomah were over. The community we'd soon rename Portland was destroyed and might've been compared to Pompeii.
But Portland in the 21st century, while recently negatively impacted by COVID-19 in real ways, is still very much thriving.
Our community's spirit, defined by threads of altruism, advocacy, and putting values into practice even when it looks weird to others, has been on full display in beautiful fashion.
When we marched for months against systemic racism, that was our community coming together to embrace anti-racism. That some people around the country saw this as a bad thing, that somehow that ‘damaged Portland's reputation’, shows just how much work we have ahead of us when it comes to confronting our nation's horrendous founding and righting wrongs.
Portland is not over. We will be fine.
Hopefully as we emerge from the COVID-19 global pandemic, and rebuild businesses and broken institutions, we'll incorporate more history, less short-term thinking, and more racial justice. And we'll thrive again.
The policies & the studies
Policies I've helped write, pass, or push, and the real-world research growing in the Sheri Eckert Foundation's incubator. Every card links to its full story.
Policies planted · 5 packetsRenter Relocation Ordinance
Authored from the mayor's office with Chloe Eudaly and Margot Black. Curbed no-cause evictions and double-digit rent hikes, and survived the lawsuits.
Read the story → First in the U.S. · Oregon · 2019Statewide rent control + just cause
The ordinance fight dragged the 1985 rent-control ban into the light. Two years later, Oregon passed the country's first statewide rent control law.
How it happened → First in the nation · Oregon · 2015Automatic Voter Registration
Oregon Motor Voter: worked the bill through the Bus Project and helped build the Senate supermajority that passed it. The model has since spread across the country.
Read the story → Passed · Oregon · 2015Oregon Promise
Tuition-free community college for Oregon graduates, shaped in the Senate office where SB 1524 started and still awarding grants a decade on.
The case file → First in the world · Oregon · 2020Measure 109
Helped organize the campaign for the Oregon Psilocybin Services Act, the world's first legal, regulated psilocybin healthcare model. The Sheri Eckert Foundation carries it forward.
sherieckert.org →LIGPAT, group psilocybin therapy for depression
The first clinical study inside Oregon's regulated program, and the first anywhere built for a low-income population. Peer-reviewed, with zero serious adverse events.
See the study → CompleteCommunity Impact Pilot, alcohol use disorder
The first study of psilocybin for alcohol use disorder delivered inside the regulated model, with the Healing Advocacy Fund, InnerTrek, and People Science.
See the study → Flagship · In developmentORCHID, real-world cost & outcomes
Originated at SEF and anchored at UC Berkeley and UCSF, linking real psilocybin care to real medical claims to answer the question payers ask first: does it save the system money?
Explore ORCHID → In progress · OHSUOPEN, shared measurement backbone
A common outcomes framework so every study in the model speaks the same language, backed by $3.3M in NIH-supported measurement work at OHSU.
See the work → In progress · AccessJustice-impacted access & healing
Through the Inward Dive Fund: one of the nation's first programs offering subsidized, legal psilocybin-assisted healing to justice-impacted people, paired with measurement.
Inward Dive Fund → In developmentGroup delivery, cost & access modeling
Quantifying how group-based care widens access and cuts clinician cost, published models suggest roughly 35–51% reductions depending on the treatment.
See the stream → Paper · 2026 · Co-authorThe Imperative for Economic Evaluation in Psychedelic-Assisted Therapies
Co-authored working paper making the case that psychedelic care must be judged on affordability, access, and public value, not clinical promise alone.
Read on SSRN →The full portfolio, interactive tools, the national policy map, and the evidence library, lives at the SEF Research Incubator ↗.